Please call The Wellness Centre for more details 780-594-WELL(9355).

CARE is What We Do Best!

  • Circulation
  • Assimilation
  • Relaxation
  • Elimination


(The feet, hand, face, leg and body)

Gentle compression of feet / hands soothes the body, relieves stress and its symptoms, relieves pain, and improves circulation and other body functions.


Muscle checking discovers and corrects muscular and organ imbalances caused by stress, structural problems, accidents and trauma.

Goal Setting and Health Integration:

Defuses physical, emotional and mental concerns such as weight, phobias, addictions, traumas, allergies and fatigue.

Reiki (Energy Work)

It cannot harm any being. It can only do well, to restore and prevent from deterioration. It can stop pain and relax your nervous tension. It takes care of acute and chronic conditions, hands on from head-to-toes.

These alternative techniques are for anyone and everyone, healthy or ill. The youngest I have worked on was 3 months and the oldest was 101 years old. Each will benefit in a different way. Many of my clients have had great success to better their health. Book your session today, by appointment only.

What to Expect Before Your Session:

At your first appointment you will be required to fill out a case history form. Once this is complete, you will be seated in a nice comfortable chair in my office and all you have to do is remove your socks. You will discuss any other concerns with your Reflexologist, and then she will proceed to do an Assessment to see where it is most congested in the body, to see what reflexes to work to relax you. Then the session goes from there.

What to Expect During Session:

You may feel warm of tingly. This is the sedation relaxation and circulation happening. An increase in range of motion example (neck, shoulder, arm, leg, knee….) or thirsty, water is very important, before, during, and after session. It assists the body to remove toxins in the body.

What to expect After Your Session:

This will vary from person to person. Many also notice the change in the first session. Some people feel much better the next day, less pain, sleep well, more strength, more energy, more range of motion in sore areas, you will increase for the next 5 to 7 days, feeling more stronger each time.

Session Frequency:

Sessions are dependent on your needs. If the client is in a lot of pain, we try to get you back within 5 to 7, the follow up is very important, your condition and response to the session will be reassessed. From here your Practitioner will make a recommendation as to further sessions.


Alternative Practitioner fees are $70.00/ half hour and $100.00/hour for Sessions.

Payment is made directly to the Practitioner following your session.

Payments may be made by cash, or cheque, and Interact is available, Visa and American Express. You will be provided with a receipt.

Booking Appointments

Appointments may be made by calling Cold Lake Chiropractic & Wellness Centre at (780) 594-9355.